Category Archives for "01 Balance & Self-Care"
30/09/2024
The Value Shift
Living in harmony with your values brings happiness and clarity. Your values guide your decisions and plans, allowing for personal interpretation that uplifts you.
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30/07/2024
Thinking Trap Alert!
Our thought patterns are often deeply ingrained and unconscious, making the process of dealing with them both important and challenging. Embark on the adventure of discovering thought patterns that aren’t serving you – and find out how you can handle them!
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19/07/2023
Mental Fitness: Harness your inner sage
With the sage perspective as your guiding light, you’ll navigate challenges with grace and positivity. You will empower yourself to make decisions guided by your innate wisdom. It’s the next step towards becoming the leader and individual you aspire to be.
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20/06/2023
Empower Yourself
Self-empowerment is the process of becoming stronger and more confident. It’s about re-connecting to your inner freedom to show up and contribute fully as yourself. In this Lab, we will speak about that freedom and how to recognise it, about what might currently stop you from showing up fully and about making your unique contribution.
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