Lab
Mental Fitness: Harness your inner sage.
Thrive with Mental Fitness.
Lab with Simone Mündel.
You have already conquered your inner saboteurs? Now, it's time to unleash the full power of your potential by accessing the Sage Perspective.
In this transformative module, we'll guide you towards embracing your sage within. Building on the foundation you've already established, we'll complete our work on the mental fitness operating model and unveil the wisdom and clarity that lie at the core of the sage perspective.
With the sage perspective as your guiding light, you'll navigate challenges with grace and positivity. You will empower yourself to make decisions guided by your innate wisdom. It's the next step towards becoming the leader and individual you aspire to be.
- Two weeks of conscious work on mental fitness
- Two interactive workshops with Simone
- A short daily impulse via the Intao App
Next Lab:
16. January 2024｜09:00 am CET｜in English
Your Benefit
- Unveil the next level of the mental fitness operating model and understand how it shapes your mindset.
- Discover what it truly means to embrace the sage perspective and tap into your highest wisdom and potential.
- Learn practical techniques and exercises that will guide you into the sage perspective, enabling you to navigate challenges with clarity, calm, and resilience.
- Explore real-life examples that highlight the transformative power of the sage perspective.
- Take away a toolkit of pragmatic exercises for your mental fitness workouts that you can practice anytime, anywhere.
The Content
- Definition of mental fitness
- Benefits of mental fitness
- Introduction to Sage perspective
- Introduction of selected tools to apply the Sage perspective
- Application of pragmatic, impactful mental fitness exercises
The Process
Labs run over two weeks.
The preparation video is followed by a three-hour workshop where we interactively practice the core aspects. Afterwards, you will receive Sparks over two weeks to integrate what you have learned. At the end, you have the opportunity to reflect on your experience and clarify any final questions in a Follow-up session.
As a positive leadership and collaboration coach, communication strategist and co-founder of cw coaching campus, Simone's special passion are people in leadership and the science of what makes life worth living aka positive psychology. Her heart's desire: Connecting people - with themselves, with others, in the team and in the company. Because true connection brings out the best in us humans.
Sign up. For Leadership Journey participants.
Are you already registered for the Leadership Journey or did we invite you as one of our partners?
In that case, you can easily sign up below. If you are not a participant of the Leadership Journey yet, please contact us via email.
Start Lab: January 16, 2024｜09:00 am CET｜in English
Workshops
- Workshop:
January 16, 2024 | 09:00 am - 12:00 pm CET - Follow-up:
January 30, 2024 | 11:00 am - 12:00 pm CET
Registration closed!