Category Archives for "02 Balance & Self-care"
25/01/2022
Mindfulness
Regular practice makes mindfulness more accessible and allows us to harvest the positive effects, e.g. on cognition, creativity and well-being.
Continue reading
12/01/2022
In Balance
Help yourself before you put the oxygen mask on others… that’s what they say on the plane. The same is true in everyday life: when you are exhausted, everything else is hard and difficult. In this sprint you recharge your batteries.
Continue reading
03/01/2022
Focus, Focus, Focus
It’s not easy to be and stay focused and productive in the daily madness. In this lab we cover all aspects that can help you.
Continue reading
11/05/2021
Monthly-Focus
Monthly call on the last Friday of the month. Make your priorities explicit to ensure that you follow through.
Continue reading
11/05/2021
Peer-Coaching
Many leadership questions don’t revolve around knowledge, they only need an examination of the situation. Peer coaching gives you the opportunity to do this.
Continue reading